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How to Forget a Spoiler

It’s happened to the best of us- you’re minding your own business, scrolling through social media or reading a book when suddenly, without warning, you see it. A spoiler for the show/movie/book you’ve been dying to see but haven’t had the chance yet. Whether it’s due to excitement or pure carelessness, people love to post spoilers online without thinking of the consequences.

But don’t worry, there are ways to forget a spoiler so that you can still enjoy the experience!

Hypnosis | Forget Bad Memories/Spoilers

  • If you have accidentally seen a spoiler for a book, movie, or TV show that you were planning to read or watch, there are a few steps you can take to try and forget the spoilery information
  • Distract yourself: Once you realize you’ve been spoiled, it can be difficult to think about anything else
  • To help forget the spoilers, try distracting yourself with other activities
  • Read another book, watch another movie, or play a video game
  • Anything that can take your mind off of the thing you’ve been spoiled for will help
  • Don’t think about it: This may seem difficult, but it is important not to dwell on the spoilers you’ve seen
  • The more you think about them, the harder they will be to forget
  • If something pops into your head, quickly distract yourself with something else until you’ve managed to push the thoughts out again
  • Try not to read/watch reviews: It can be tempting to want to know what others thought of the book/movie/show after you’ve been spoiled, but resist the urge! Reading reviews will only remind you of the spoilers and make it harder for you to enjoy the story on your own terms
How to Forget a Spoiler


-How Do I Forget a Spoiler

If you have accidentally seen a spoiler for a book, movie, or TV show that you were looking forward to experiencing without knowing the ending, there are some things that you can do in order to try and forget what you saw. First, it is important to try and distract yourself with other activities. This can be anything from reading another book, watching a different movie, or going for a walk outside.

It is important to find something that will help take your mind off of the thing that you are trying not to think about. Another helpful tip is to talk to someone else who has also seen the book/movie/show. This can help take away the power that the spoiler has over you because now you can discuss it openly without having the fear of accidentally learning something that you didn’t want to know.

It is also important to keep in mind that even though it may be difficult, it is possible to forget a spoiler. Just give yourself some time and eventually you will be able to enjoy the story without knowing what happens ahead of time!


If you have read or seen a spoiler for a book, movie, or TV show that you were planning to enjoy, it can be difficult to forget what you know. However, there are some things you can do to try to forget the spoiler and enjoy the story. First, try to avoid reading or watching anything else about the book, movie, or TV show.

If you have already started reading or watching, try to take a break for a little while before continuing. It may also help to read or watch other things in between so that you are not thinking about the spoiled plot all the time. Second, when you do start reading or watching again, try to pay attention to other aspects of the story besides the plot.

For example, focus on the characters and their development, the setting, and the theme. This can help take your mind off of what you know is going to happen and allow you to appreciate other parts of the story. Lastly, remember that even if you know what is going to happen in a story, it does not mean that you will not enjoy it.

The journey is often just as important as the destination. So even though you may know how something ends, savor every moment leading up to it.

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